Managing PCOS: Lifestyle Changes and Natural Remedies
Managing PCOS: Lifestyle Changes and Natural Remedies Polycystic ovary syndrome (PCOS) is more than just a health issue. It’s a common hormonal problem that can deeply affect a woman’s sexual health and overall well-being. It’s a mix of feelings, strength and a strong will to feel good about yourself. There are countless women across the […]
Testing Deeplin – Tips To Prevent Migraine
Deeplink Section Consult Doctor Book Prystin UHI List Complete KYC Scan at Home Normal Section Migraines are more than just bad headaches; they often bring along nausea, vomiting and extreme sensitivity to light and noise. If you’re one of the many people dealing with migraines, you know how disruptive they can be. While there’s no […]
Tips To Prevent Migraine
Migraines are more than just bad headaches; they often bring along nausea, vomiting and extreme sensitivity to light and noise. If you’re one of the many people dealing with migraines, you know how disruptive they can be. While there’s no one-size-fits-all solution to prevent them, there are some simple steps you can take to reduce […]
Haemorrhoids: Causes, Symptoms & Treatment
We understand that experiencing discomfort, pain, itchiness or swelling around the anal opening or noticing traces of blood during bowel movements, can be distressing. These are common indicators of hemorrhoids, also known as piles. Hemorrhoids develop due to elevated pressure within the blood vessels in the rectal region, causing them to stretch, swell and form […]
8 Simple Habits to Achieve Natural Weight Loss
Losing weight is often perceived as a challenging task but according to Dr. Deepak Chaturvedi, Endocrinologist & Diabetologist, “It doesn’t have to involve extreme diets or exhaustive workouts. Incorporating simple and sustainable habits into your daily routine can lead to effective and natural weight loss.” In this article, we’ll explore eight habits that can help […]
Tips to Prepare For Your Doctor’s Appointment
Visiting the doctor might not top everyone’s list of favourite things to do but it is essential for maintaining a healthy life. Instead of approaching it with reluctance, why not maximize the benefits? Here are a few key pointers to keep in mind for your next doctor’s appointment. Ensure You Have All Your Health Records […]
10 Best Foods for a Sharper & Smarter Brain
Brain is the most vital organ in the body, responsible for controlling our thoughts, emotions, memories, and overall cognitive function. Just like any other organ, the brain requires proper nourishment to function optimally. Incorporating certain foods in your regular diet can significantly support brain health and enhance cognitive abilities. In this article, we will explore […]
Health Benefits of Eating Less Sodium
While it is essential to consume a balanced diet, focusing on the amount of sodium we consume is especially crucial. Sodium, a mineral tracked down in numerous normal foods, is a fundamental nutrient required by the body. In any case, unnecessary sodium intake can give rise to various health problems, hence its best to consume […]
Ways to Lower Blood Pressure
Did you know high blood pressure or hypertension can pose serious risks to your health? Unchecked BP increases the chances of heart disease, stroke and other serious health conditions. However, some simple lifestyle changes can help lower your blood pressure without relying solely on medication. Here are some simple tips on how to lower blood […]
Things You Should Never Say To Your Doctor
We understand that visiting a doctor can be stressful at times. However, it’s important to remember that they don’t have to be. Clear communication is key to ensuring a smooth experience during your doctor’s visit. While it’s essential to get answers to your questions and concerns, it’s also important to strike a balance and allow […]