How is Ayushman Bharat Digital Mission redefining India’s healthcare system

Universal health coverage may not be an impossible dream anymore. In its effort to achieve quality and affordable healthcare for all, the Government of India initiated the Ayushman Bharat Digital Health Mission in 2019. As a part of ABDM the government of India aims at creating an integrated, digital health infrastructure of the country.How […]

India’s Digital Health Mission

The digitisation of healthcare has given birth to numerous tools and resources that greatly improve healthcare services. These include software that makes health information more accessible to patients and keeps patient data secure in one place. Coming are the days to bid adieu to the process when people had to wait for a phone call […]

Understanding Your Sleep Cycles


We have often come across the adage, “Early to bed and early to rise makes us healthy, wealthy and wise”. The idea that a good sleep cycle ensures a healthy mind and a healthy body is proven.  Studies suggest that children and teenagers need approximately 9-10 hours of uninterrupted sleep at night, whereas adults require […]