Managing PCOS: Lifestyle Changes and Natural Remedies
Managing PCOS: Lifestyle Changes and Natural Remedies Polycystic ovary syndrome (PCOS) is more than just a health issue. It’s a common hormonal problem that can deeply affect a woman’s sexual health and overall well-being. It’s a mix of feelings, strength and a strong will to feel good about yourself. There are countless women across the […]
Testing Deeplin – Tips To Prevent Migraine
Deeplink Section Consult Doctor Book Prystin UHI List Complete KYC Scan at Home Normal Section Migraines are more than just bad headaches; they often bring along nausea, vomiting and extreme sensitivity to light and noise. If you’re one of the many people dealing with migraines, you know how disruptive they can be. While there’s no […]
Tips To Prevent Migraine
Migraines are more than just bad headaches; they often bring along nausea, vomiting and extreme sensitivity to light and noise. If you’re one of the many people dealing with migraines, you know how disruptive they can be. While there’s no one-size-fits-all solution to prevent them, there are some simple steps you can take to reduce […]
5 Home Remedies to Lower Cholesterol Levels
High cholesterol levels, especially elevated levels of low-density lipoprotein (LDL) cholesterol, can significantly increase the risk of heart attack and stroke. Fortunately, there are natural ways that can help lower cholesterol levels and reduce the need for medication. Read on to know about five such home remedies that can help in achieving healthier cholesterol levels. […]
Haemorrhoids: Causes, Symptoms & Treatment
We understand that experiencing discomfort, pain, itchiness or swelling around the anal opening or noticing traces of blood during bowel movements, can be distressing. These are common indicators of hemorrhoids, also known as piles. Hemorrhoids develop due to elevated pressure within the blood vessels in the rectal region, causing them to stretch, swell and form […]
Tips to Prepare For Your Doctor’s Appointment
Visiting the doctor might not top everyone’s list of favourite things to do but it is essential for maintaining a healthy life. Instead of approaching it with reluctance, why not maximize the benefits? Here are a few key pointers to keep in mind for your next doctor’s appointment. Ensure You Have All Your Health Records […]
Ways to Lower Blood Pressure
Did you know high blood pressure or hypertension can pose serious risks to your health? Unchecked BP increases the chances of heart disease, stroke and other serious health conditions. However, some simple lifestyle changes can help lower your blood pressure without relying solely on medication. Here are some simple tips on how to lower blood […]
Understanding Acid Reflux: Causes, Symptoms and Treatment
Acid reflux, also referred to as gastroesophageal reflux disease (GERD), is a common digestive disorder that affects millions of people worldwide. It occurs when stomach acid flows back into the esophagus, causing a range of uncomfortable acid reflux symptoms. In this blog, we will explore the causes, symptoms, and treatment options for acid reflux. A […]
5 Causes of Vitamin D Deficiency
Vitamin D, often referred to as the sunshine vitamin, plays a crucial role in maintaining optimal health. It aids in the absorption of calcium and phosphorus, promotes bone health, supports immune function and contributes to overall well-being. However, despite its importance, many people worldwide suffer from vitamin D deficiency. Let us explore five common causes […]
Lifestyle Changes for a Strong and Healthy Heart
The heart is an organ that tirelessly pumps blood throughout the body, supplying oxygen and nutrients to every cell. It is crucial to take care of your heart to help in preventing heart problems. While genetics and certain medical conditions can influence heart health, adopting a healthy lifestyle plays a vital role in keeping the […]