Most of us, at some point, have experienced or exhibited eccentricity when it comes to our emotions. One moment you feel annoyed, but the next
March 8, 2023
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Hey, those are just wisdom highlights! We all love coming up with our quirky comebacks to premature grey hair. We associate it with a sign
February 21, 2023
Varicose veins are a common condition caused by weak or damaged vein walls and valves. Varicose veins are abnormal blood vessels that typically develop in
February 16, 2023
The weight loss journey is grueling and requires the highest commitment and discipline. To our rescue, there is one natural element that helps in shedding
February 8, 2023
According to key findings from the 9th edition of IDF Diabetes Atlas (an authoritative source of evidence that provides detailed information on the state of
January 27, 2023
Does your diet go on a vacation too when you’re traveling? Traveling can often pose challenges to those on a diet. A vacation is usually
January 16, 2023
Childhood or infant obesity is increasingly one of the complex health problems in children today. Some of the known causes of obesity in infants are
January 10, 2023
“Looks like I woke up on the wrong side of the bed this morning”. There is truth to this expression, as research indicates that your
January 3, 2023
Why you should care about B12, the less famous cousin of the vitamin family. B12 builds your DNA, pumps red blood cells, and keeps the
December 30, 2022
It’s that time of the year to pull out all your tucked-in winter clothes with mothballs from the attic! The cold days of winter can
December 28, 2022
It’s no secret that nutrition and sleep play a fundamental role in our health, but we often overlook the complex and important relationships between them.
December 23, 2022
Swimming is the most popular full-body workout for all wholesome reasons. You burn almost 40% more calories than running, and you put into action all
December 16, 2022
56% of Indian families report digestive health problems (Healthvision). Understanding gut health mainly prepares you to differentiate heartburn from its popular cousin heart attack. The
December 13, 2022
Of course, there are many different reasons you might develop a cough; however, in some cases, it can be a sign of a heart problem.
December 9, 2022
33 years since this elixir of youth is helping people hold back time! Yeah, until a few years back, it was easy to boo-boo Botox
December 6, 2022
Ever tried walking backwards? To many of us, it may seem silly or useless. On the contrary, it provides loads of perks for your physical
November 29, 2022
How we all wish for a magic wand that will help us quit our ill habits such as smoking. For starters, here are some alternatives
November 22, 2022
India has about 267 million tobacco users. One thing common amongst many of these consumers is perhaps their willingness to quit but wondering how to.
November 15, 2022
So where were we? In our previous blog, we spoke about food supplements 101. Now onto a more important question, what it means for Indians?
November 11, 2022
92% of medical bills in India had Zincovit in June 2020. Remember, how in the wake of the COVID-19 pandemic, the sale of immunity supplements
November 8, 2022
Sleep is like a cat, it only comes to you if you ignore it, says Gillian Flynn in Gone Girl. In reality, one can’t ignore
November 5, 2022
Are you reading the information on labels on your packaged foods correctly? We don’t think so…Food labels are often more convoluted than they appears to
November 1, 2022
Low-fat diets are the all-time fad, but are they truly healthy? Here’s what you need to know about going low-fat and why a fat-free diet
October 28, 2022
Did you know there are mental benefits of cycling too? Yes, there’s a close relationship between cycling and the way your brain functions. It not only
October 25, 2022
We are talking about the fourth most widely used drug in the world. And yep, we do owe a great debt to an Ethiopian goat
October 21, 2022
A 55-year-old farmer appeared for the NEET exam! And hey, Manju Ji started her restaurant when she was 80. When we hear such norm-shattering news,
October 18, 2022
The tantrums were unbearable and you caved in. You feel a pang of guilt as you reluctantly give the chocolate to your baby who is
October 13, 2022
How did that piping hot chai smell? Or hey, when was the last time you paused to enjoy the breathtaking hues of the sky? It
October 11, 2022
5,20,00,00,000 results in 0.61 seconds. That’s the number of articles you will find on Google when you search for fitness, and let’s not even get
October 7, 2022
The cozy pillow popping from her company swag kit was an absolute delight. My friend sensed my curiosity and excitedly explained how her company promotes
October 4, 2022
I jumped off the plane for a 14000 feet dive. That very moment I jolted awake from the dream and took a few minutes to
September 15, 2022
For weight loss to be permanent, you must also learn a new way to live, not just a new way to diet. Successful weight control
September 15, 2022
Tired? Stressed? Feeling Over-burdened? Need to meditate? Try coloring! Art therapy is increasingly considered as one of the most effective forms of therapy, with colouring
September 15, 2022
What takes place inside your body when you lose your temper? In the wide spectrum of emotions we experience, anger features prominently amongst the lot.
September 15, 2022
Teasing or being teased has always been an inevitable part of one’s childhood journey. In a milder form, it is often considered to be a
September 15, 2022
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