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Home Remedies to Treat Piles

Home Remedies to Treat Piles While home remedies may provide relief from symptoms of piles (also known as hemorrhoids), it’s important to consult with a

Home Remedies For Relief From Heartburn

Home Remedies For Relief From Heartburn Heartburn is a discomforting sensation caused by stomach acid backing up into the esophagus (a tubular, elongated organ of

बवासीर को रोकने के ४ तरीके

बवासीर को रोकने के ४ तरीके बवासीर एक आम समस्या है जो कुछ मामलों में हल्के दर्द और परेशानी के साथ आती है और अपने

आपके प्रतिरक्षा तंतु को स्वस्थ रखने के ६ तरीके

आपके प्रतिरक्षा तंतु को स्वस्थ रखने के ६ तरीके आपके शरीर का प्रतिरक्षा तंतु, यानी इम्यून सिस्टम, आपको संक्रमणों से बचाने और स्वस्थ रखने में

When Should You Visit an ENT Specialist?

When Should You Visit an ENT Specialist? Ear, Nose and Throat (ENT) specialists play a crucial role in addressing health issues related to these essential

5 Health Benefits of Blood Donation

5 Health Benefits of Blood Donation Someone needs blood every two seconds and one donation can help save multiple lives. However, donating blood can have

आभा के लाभ

आभा के लाभ आयुष्मान भारत हेल्थ एकाउंट (आभा) या हेल्थ आईडी आपका एक अद्वितीय हेल्थ एकाउंट है जिसमें १४ अंकों का नंबर होता है जो

आपकी अगली डॉक्टर अपॉइंटमेंट की तैयारी के लिए कुछ महत्वपूर्ण टिप्स

आपकी अगली डॉक्टर अपॉइंटमेंट की तैयारी के लिए कुछ महत्वपूर्ण टिप्स अपने सभी स्वास्थ्य रिकॉर्ड्स सुनिश्चित करें। अपनी वर्तमान दवाओं, टेस्ट रिपोर्ट्स और आपके मेडिकल

How To Prepare For a Surgery

How To Prepare For a Surgery Have you or someone in your family been advised a surgery by your doctor? If yes, you may already

Tips To Prevent Migraine

Tips To Prevent Migraine Migraines are more than just bad headaches; they often bring along nausea, vomiting and extreme sensitivity to light and noise. If

5 Home Remedies to Lower Cholesterol Levels

5 Home Remedies To Lower Cholesterol Levels High cholesterol levels, especially elevated levels of low-density lipoprotein (LDL) cholesterol, can significantly increase the risk of heart

Haemorrhoids: Causes, Symptoms & Treatment

Haemorrhoids: Causes, Symptoms & Treatment We understand that experiencing discomfort, pain, itchiness or swelling around the anal opening or noticing traces of blood during bowel

Tips to Boost Your Child’s Immune System

Tips to Boost Your Child’s Immune System Parents generally strive to keep their children healthy and secure. One critical part of guaranteeing their well-being is

Health Benefits of Eating Less Sodium

Health Benefits of Eating Less Sodium While it is essential to consume a balanced diet, focusing on the amount of sodium we consume is especially

Ways to Lower Blood Pressure

Ways to Lower Blood Pressure Did you know high blood pressure or hypertension can pose serious risks to your health? Unchecked BP increases the chances

5 Questions You Should Always Ask Your Doctor

With limited time for patient visits and increasing lifestyle-related health issues, it’s crucial to make the most of every doctor’s appointment. Wondering how? Here are

5 Causes of Vitamin D Deficiency

5 Causes of Vitamin D Deficiency Vitamin D, often referred to as the sunshine vitamin, plays a crucial role in maintaining optimal health. It aids

How To Prevent & Reverse Fatty Liver

How To Prevent & Reverse Fatty Liver Do you often feel tired and sluggish despite a good night’s sleep? Do you struggle with unexplained weight

Everything You Need To Know About Migraine

Everything You Need To Know About Migraine Migraine is a common and disabling neurological disorder. According to the Global Burden of Disease Study (2019), global

12 Superfoods That Can Reverse Diabetes

If you’re living with diabetes, it’s essential to ensure your diet is healthy and nutritious for your health. An excellent way to start is eating

Varicose Veins: Common Causes & Treatment

Varicose veins are a common condition caused by weak or damaged vein walls and valves. Varicose veins are abnormal blood vessels that typically develop in

4 Water Therapies for Weight Loss

The weight loss journey is grueling and requires the highest commitment and discipline. To our rescue, there is one natural element that helps in shedding

Have A Healthy Vacation

Does your diet go on a vacation too when you’re traveling? Traveling can often pose challenges to those on a diet. A vacation is usually

How To Deal With Obesity In Infants

Childhood or infant obesity is increasingly one of the complex health problems in children today. Some of the known causes of obesity in infants are

Benefits Of Sleeping On Your Sides

“Looks like I woke up on the wrong side of the bed this morning”. There is truth to this expression, as research indicates that your

Is Your Skin Winter-Ready?

It’s that time of the year to pull out all your tucked-in winter clothes with mothballs from the attic!  The cold days of winter can

Feeling Good Begins In The Gut

56% of Indian families report digestive health problems (Healthvision). Understanding gut health mainly prepares you to differentiate heartburn from its popular cousin heart attack. The

The Whole Truth About Botox

33 years since this elixir of youth is helping people hold back time! Yeah, until a few years back, it was easy to boo-boo Botox

Why You Should Try Reverse Walking

Ever tried walking backwards? To many of us, it may seem silly or useless. On the contrary, it provides loads of perks for your physical

Be ‘Label’ Cautious

Are you reading the information on labels on your packaged foods correctly? We don’t think so…Food labels are often more convoluted than they appears to

The Truth About Fitness For Life

5,20,00,00,000 results in 0.61 seconds. That’s the number of articles you will find on Google when you search for fitness, and let’s not even get

How To Make Sense of Your Dreams

I jumped off the plane for a 14000 feet dive. That very moment I jolted awake from the dream and took a few minutes to

Weight Loss Begins In The Mind!

For weight loss to be permanent, you must also learn a new way to live, not just a new way to diet. Successful weight control

Coloring Is Just For Kids – Says Who?

Tired? Stressed? Feeling Over-burdened? Need to meditate? Try coloring! Art therapy is increasingly considered as one of the most effective forms of therapy, with colouring

The Physiology of Anger

What takes place inside your body when you lose your temper? In the wide spectrum of emotions we experience, anger features prominently amongst the lot.

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